Nóra Budai ^{Author of articles}

author:

Nóra Budai

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3 Articles

Author's articles

• How to lose weight in a month without harming your health
  Is it possible to lose weight in a month without harm to health and how to do it?Diet and exercise options, daily routine example.
  3 June 2026
• Mono-diets to lose weight
  The benefits and rules of following mono-diets to lose weight.Contraindications.Review of the most effective mono-diets for losing weight at home.
  2 May 2026
• Protein diet for weight loss - weekly menu with recipes
  Protein diet for weight loss for a week: what foods you can and cannot eat, sample menu and cooking recipes.
  7 November 2025