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The Pierre Dukan diet is a good opportunity not only to lose weight, but also to maintain it within normal limits in the future.The system does not impose restrictions on the amount of food consumed during the day, so the feeling of hunger or guilt for each extra piece will not haunt a person.
5 July 2026
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Diets by blood group: general principles of nutrition, permitted and prohibited foods.Examples of diets for people of the first, second, third and fourth blood groups with positive and negative Rhesus.Comments.
19 June 2026
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Effective diets: cleaning, low-calorie, strict, buckwheat, kefir, simple, proteins, vegetables.Food recipes for simple healthy dishes.
1 July 2025
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The psychology of weight loss: why it is so difficult to get rid of excess weight. How to start losing weight psychologically? Is it possible to lose weight forever? Professional advice.
4 December 2024
